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My staycation isn’t going as planned

I’m currently in the middle of a staycation and it’s not going exactly as planned. When I originally decided to take two weeks off work, it was because I felt overwhelmed and stressed out on the job and could sense my anxiety creeping back into my life. I felt like I was losing sight of more »

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Get your sh*t together on Sundays

Sunday is my favourite day of the week. It’s the perfect day for personal development as it sits on the cusp of old and new, kind of like a mini New Year’s Eve. On one hand, I can look back at the week that just passed and wrap up my to-do list, reflect on my more »

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Life Lessons Main Blog

WTF Is My Purpose?

So I told you guys I’ve been working with a life coach. I also told you that she’s been giving me “homework” in between sessions. One of the assignments she gave me was to come up with my personal purpose. To do this, you ask yourself the question “what is my purpose in life” and more »

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So Yeah, I Hired a Life Coach

Guys, I hired a life coach! Well, a life coach in training. You see, after reading Jen Sincero’s “You Are A Badass” books, I wanted to learn more about what it takes to build a career as a Life Coach. In my research, I stumbled upon ADLER which offers a Professional Coach Training Program. The more »

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